I had the most profound and magical experience at a retreat I attended in June, The Nordic Medicine Sisters held by Jelena Mitra Thiesen. We received one of Pachamama's powerful medicines by being buried in soil by a sister. I had done this once before so I knew what I was getting myself into but this time it was in a different setting surrounded by sisters and having the most incredible spaceholders Jelena & Charlotte who guided us through the experience with shamanic instruments, mantras...

Breathwork isn't just about oxygenating your lungs (though that's pretty important too). It's a sacred voyage that connects you with the very essence of your being, the bridge between body and soul. It's that magic wand you didn't know you had, guiding you through life's twists and turns with grace and poise. This isn't some quick-fix trend or a fleeting fad. Nope, it's a timeless practice woven into the fabric of ancient traditions, and guess what? It's here to stay. Imagine tapping into an...

Hey there! So, in 2020, a regular evening, or so I thought. I had stumbled upon Soma Breathwork earlier that year and found out there was a live session in the neighbouring city, a three-hour dive into the mystical realms of breath. Little did I know, it was about to change everything. As I stepped into that space, there was this vibe, an energy that whispered secrets of transformation. The air tingled with anticipation, and I, unknowingly, was on the brink of a cosmic expedition. Three...