Find Your Breath. Practice at Home.
Why Join Conscious Beings?
That is what you are, from the very begining. You yourself posses all the power that you need to all the experiances you percieve througout life. Everything from your sense of identity, your emotions, thoughts and the very essence of your existence lies within you. Sometimes we need a little help from each other in order to reach our own unlimited potential, and that is why you should join the movement and become what you already are, a Conscious Being.
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Meet your guides
Conscious Beings was founded and created by Rebecca and Robin
Robin
Spaceholder
The Path to Conscious Beings
Robin's journey into the world of Conscious Beings was brought to reality when fate crossed his path with Rebecca's.
She became his source of inspiration and guided him towards a world without limitations pushing him toward a deeper exploration of all things magical in this fantastical world. Even though spirituality had always been present in different aspects through his life, it was Rebecca's hand that ignited what already was burning in his own heart all along.
Before venturing into a more holistic worldview, Robin spent over a decade in the Armed Forces, quite the contrast from today's reality but nonetheless filled with valuable lessons.
His journey started in the south of Sweden, but his hunger for adventure took him across the globe. With an open mind and a great set of curiosity, Robin traveled the continents, journeying from the calm of New Zealand, bustling cities like Singapore, New York, rugged land of Australia's inland and to the icy expanse of Greenland, among countless others. Each place revealed new and remarkable experiences, the richness of our world and the diversity of its people.
As he traveled the globe, the search for knowledge expanded, absorbing the diverse and amazing outlook of humanity and our planet. It was this initial exposure that originally planted the seeds of his awakening, laying the foundation for a deeper understanding of existence beyond the ordinary.
and then he met Rebecca...
Rebecca
Creator
Spiritual Seeker and Conscious Explorer
Rebecca is a loving soul, a tireless seeker of truth, hungry for new experiences. Holding roles of student and teacher alike, she navigates the many practices with curious eyes. Before diving deep into the world of a grounded life, Rebecca spent over a decade as a dedicated professional nurse, nurturing and healing the human body. From now on, it's not just body but mind and spirit as well, all things that make a conscious being.
Born and raised in the backdrop of Africa, in Johannesburg South Africa, raised in Botswana and Zimbabwe, Rebecca's roots run deep in the soil of many different cultures and experiences. In the early 2000s, she set foot in Sweden, embracing yet another contrast of a new beginning while cherishing the memories of her African upbringing, a fusion that shapes her look on life.
Rebecca has journeyed a great length of practices in her quest for self-discovery. Her journey goes beyond the depths of tantra,through meditative landscapes, she chuckled through laughter yoga, and even tapped her way through the labyrinth of EFT.
From exploring the depths of consciousness to exploring the unlimited possibilities of the human body,
Rebecca's expedition is a journey of love, light and unity. Her story is covered with experiences that span the entire human condition, all in pursuit of understanding, healing, and growth.
How Breathwork Changes Our Lives
Helps you sleep better
Breathwork can calm the nervous system, aiding in better sleep quality by reducing anxiety and promoting relaxation before bedtime.
Decreases anxiety & depression
Breathwork reduces symptoms of anxiety and depression by promoting relaxation and offering a coping mechanism during challenging times.
Reduces stress levels
Deep breathing or diaphragmatic breathing, activates the body's relaxation response, reducing stress hormones like cortisol and promoting a sense of calm.
Improves attention & concentration
Enhances focus and mental clarity by increasing oxygen flow to the brain, leading to better decision-making and cognitive function.
“Inhale the present moment, exhale the past.”
Unknown
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